life skills
How foster children respond to stress
10/10/2009 00:00
By the time I ended up at my first Foster Care home, so much had been taken from me. I no longer had a sense of self, family, belonging, comfort, familiarity, unconditional love, trust, confidence (let’s face it, this comes from stability), and hope! If I use my adult voice I can explain that I was angry, hurt, devastated, abandoned, emotionally disconnected, physically beaten, verbally abused, ridiculed by society and my peers, and completely petrified! I am almost 4 years old.
These words are from Jenny, at www.fostercareinamerica.com. She and her brother Mat write about their memories of childhood. If ever you have stared at your foster child and wondered what is going on, you will find insight here. It’s a unique perspective and we applaud Jenny for having the courage and the energy to show it.
We find those two paragraphs quite hard to read. They represent the stripping away, for a child, of all that they have known. And at 4 years of age, a child has little left.
What is compelling about Jenny’s post is how she talks about the rage that came, unbidden and usually unexpectedly.
These episodes came without warning, calm one minute, and then the rage would surface.
Are you surprised? That a child of four might respond this way?
Mat on the other hand, describes withdrawing, shutting down.
We’ve been highlighting an article from the American Academy of Pediatrics – Developmental Issues for Young children in Foster Care. It has a section on the response in children to psychological stress.
Physical and mental abuse during the first few years of life tends to fix the brain in an acute stress mode that makes the child respond in a hyper-vigilant, fearful manner.
When a child is under acute stress, the typical ‘fight’ response to stress may change from crying – because that was unsuccessful – to temper tantrums, aggressive behaviour, or inattention and withdrawal.
The child, rather than physically running away - the ‘flight’ response, may psychologically disengage. It’s called the freeze response – a child may react to alarm or stress by ceasing any activity. Adults unfamiliar with the child may think they are uncooperative.
We’ve found the article very enlightening, and quite scary. Because it is telling us that these experiences can have a profound impact on a child.
So that’s why we love fostercareinamerica.com. Because Jen shows us how kids can come through. She celebrates the overcoming of adversity for the most vulnerable in society. She shows us it is possible. As carers, faced with a small bundle or anger/anxiety/silence, that’s good to remember.
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Attachment issues for children in foster care
01/09/2009 21:13
The next section of the superb article from the American Academy of Pediatrics covers attachment. Specifically, what is required in order for a child to develop into a healthy human being. Again, we will put the report in our own words in the hope that we can make it a little more accessible.
Not surprisingly, the child needs a relationship with an adult who exhibits the behaviour of a loving, caring parent – nurturing, protection, trust and security. Attachment refers to the relationship between a child and another – that is, two people, and forms the basis for long term relationships.
They state that attachment is an active process. By that they mean something is always happening regarding attachment for children. Children in a poor family circumstance don’t go into limbo while parents and support agencies work things out (we’ve said that before and we’ll say it again.) So attachment at such a time can be both insecure and maladaptive – meaning faulty or inadequate. The child may be actively learning that attachment is faulty, or insecure, or inadequate, not healthy, or enduring, or wonderful.
And in case anyone was wondering: ‘attachment to a primary caregiver (…who provides nurturing, protection, trust and security…) is essential to the development of emotional security and social conscience’ (page 1146).
So far so clear. Attachment issues affect self-esteem and long term relationships. What else?
The article states that the ‘optimal’ child development occurs when a range of the child’s needs are consistently met over an extended period. We’ve paraphrased this concept before and made it personal to us: the Camper deserves to know that there is another day tomorrow that will be, in relation to all the essential elements like nurturing, protection, trust and security, exactly the same as the one she has just had.
And it goes the other way too. Successful parenting is based on a healthy, respectful and long-lasting relationship with the child. In many cases it is highly likely that a birth parent never had this opportunity with their parent, and was unable to provide it for their child. So the cycle begins.
It is the process of parenting – looking after the child’s emotional and psychological needs, as well as their biological needs – that leads a child to perceive a particular adult as his or her parent. And that’s the person they attach to. And the strength of that relationship plays a big part in helping a child overcome early stress or trauma.
So the real risk for children in and out of foster care is that they might fail to form healthy attachments to anyone. They don’t have an adult who is devoted to them, and who accepts and values them for the long term. And in our experience, many of the interactions with both workers and birth family, unless handled with great skill and care, can undermine the forming of that attachment and cause the child more stress and insecurity.
Separation during the first year of life, especially in the first 6 months, may not have a negative effect on social or emotional development.
Separations between 6 months and 3 years of age, if they come about as a result of family breakdown and disruption, are more likely to have ongoing emotional consequences for the child. This is partly due to their age and how they feel around strangers, but also because they do not have the language skills at this age to fully express themselves and make sense of it.
Children older than 3 years when placed with a new family are likely to have the language skills to help them deal with the change. They are at an age where they are able to form strong attachments.
The section concludes with the statement ‘the emotional consequences of multiple placements or disruptions are likely to be harmful at any age.’
So we need to provide stability and long term nurturing for these children? Doesn’t sound too hard, does it?
Not surprisingly, the child needs a relationship with an adult who exhibits the behaviour of a loving, caring parent – nurturing, protection, trust and security. Attachment refers to the relationship between a child and another – that is, two people, and forms the basis for long term relationships.
They state that attachment is an active process. By that they mean something is always happening regarding attachment for children. Children in a poor family circumstance don’t go into limbo while parents and support agencies work things out (we’ve said that before and we’ll say it again.) So attachment at such a time can be both insecure and maladaptive – meaning faulty or inadequate. The child may be actively learning that attachment is faulty, or insecure, or inadequate, not healthy, or enduring, or wonderful.
And in case anyone was wondering: ‘attachment to a primary caregiver (…who provides nurturing, protection, trust and security…) is essential to the development of emotional security and social conscience’ (page 1146).
So far so clear. Attachment issues affect self-esteem and long term relationships. What else?
The article states that the ‘optimal’ child development occurs when a range of the child’s needs are consistently met over an extended period. We’ve paraphrased this concept before and made it personal to us: the Camper deserves to know that there is another day tomorrow that will be, in relation to all the essential elements like nurturing, protection, trust and security, exactly the same as the one she has just had.
And it goes the other way too. Successful parenting is based on a healthy, respectful and long-lasting relationship with the child. In many cases it is highly likely that a birth parent never had this opportunity with their parent, and was unable to provide it for their child. So the cycle begins.
It is the process of parenting – looking after the child’s emotional and psychological needs, as well as their biological needs – that leads a child to perceive a particular adult as his or her parent. And that’s the person they attach to. And the strength of that relationship plays a big part in helping a child overcome early stress or trauma.
So the real risk for children in and out of foster care is that they might fail to form healthy attachments to anyone. They don’t have an adult who is devoted to them, and who accepts and values them for the long term. And in our experience, many of the interactions with both workers and birth family, unless handled with great skill and care, can undermine the forming of that attachment and cause the child more stress and insecurity.
Separation during the first year of life, especially in the first 6 months, may not have a negative effect on social or emotional development.
Separations between 6 months and 3 years of age, if they come about as a result of family breakdown and disruption, are more likely to have ongoing emotional consequences for the child. This is partly due to their age and how they feel around strangers, but also because they do not have the language skills at this age to fully express themselves and make sense of it.
Children older than 3 years when placed with a new family are likely to have the language skills to help them deal with the change. They are at an age where they are able to form strong attachments.
The section concludes with the statement ‘the emotional consequences of multiple placements or disruptions are likely to be harmful at any age.’
So we need to provide stability and long term nurturing for these children? Doesn’t sound too hard, does it?
Developmental issues for young children in foster care
10/08/2009 22:08
If you follow us on Twitter you will have seen us highlight this article from the American Academy of Pediatrics a week or so ago. It’s called Developmental Issues for Young Children in Foster Care, and while it was published in November 2000, it is as relevant today as it was then.
We’d recommend you read it. Really. If you are a carer, or about to become a carer, read it.
It’s one of the most complete analyses of some of the early development issues faced by children in care in their early years. It’s an academic article, so you’ll find the language, well, academic. Don’t be put off. There are so many relevant points in it we were nodding at nearly every paragraph.
We found much of our foster care training focused on the high level issues you and your foster child will face. It wasn’t until we were in charge of a small person who had so much to make up, that we realised we needed a lot more information on how to accelerate learning and development, if that was indeed possible, and how to deal with the real day to day issues around attachment.
We think this article is so useful that over the next few posts we’re going to highlight some of the key aspects of it. Now we are not child psychologists. But we’ve faced so many of these issues with the Camper, that it’s not academic to us anymore.
Early brain and child development
Let’s paraphrase the article: brain growth and development are most active in the early years of life – that’s when personality traits, learning processes, and coping with stress and emotions are established and then become permanent for children.
For children who have little stimulation, or who deal with child abuse or family violence, this development may either stall or be impaired.
What is needed to let children develop their cognitive (perception, memory, judgment and reasoning), language and socialisation skills is stimulation and nurturing. So as a carer, you might find you need to do more than just attend to the physical needs of this child. While the system has hopefully prevented it happening further, you need to repair.
You may need to take on some serious activity and stimulation. We have done. When faced with a child failing to thrive we planned each day to cover many experiences. Among other things we sang, played, ran, hopped, jumped, swam, did kindy gym, talked endlessly and explained everything, played with words, mimicked one another, played with water and sand, played upside down, cuddled animals - both real and soft, chose and cherished special comfort toys, and read stories every single day. There were lots of social experiences too, visits to parks and playgrounds, shopping centres and coffee shops, family and friends’ homes. And there were lots of cuddles, and giggles, and routine.
You need to make sure you talk to all the resources at your disposal – workers, paediatricians, health services and others – to work out what may be needed for your foster child, and in fact what is possible.
But we can tell you we are in awe of what a child is able to achieve. And the more you can invest in them, the better chance they’ll have.
We’d recommend you read it. Really. If you are a carer, or about to become a carer, read it.
It’s one of the most complete analyses of some of the early development issues faced by children in care in their early years. It’s an academic article, so you’ll find the language, well, academic. Don’t be put off. There are so many relevant points in it we were nodding at nearly every paragraph.
We found much of our foster care training focused on the high level issues you and your foster child will face. It wasn’t until we were in charge of a small person who had so much to make up, that we realised we needed a lot more information on how to accelerate learning and development, if that was indeed possible, and how to deal with the real day to day issues around attachment.
We think this article is so useful that over the next few posts we’re going to highlight some of the key aspects of it. Now we are not child psychologists. But we’ve faced so many of these issues with the Camper, that it’s not academic to us anymore.
Early brain and child development
Let’s paraphrase the article: brain growth and development are most active in the early years of life – that’s when personality traits, learning processes, and coping with stress and emotions are established and then become permanent for children.
For children who have little stimulation, or who deal with child abuse or family violence, this development may either stall or be impaired.
What is needed to let children develop their cognitive (perception, memory, judgment and reasoning), language and socialisation skills is stimulation and nurturing. So as a carer, you might find you need to do more than just attend to the physical needs of this child. While the system has hopefully prevented it happening further, you need to repair.
You may need to take on some serious activity and stimulation. We have done. When faced with a child failing to thrive we planned each day to cover many experiences. Among other things we sang, played, ran, hopped, jumped, swam, did kindy gym, talked endlessly and explained everything, played with words, mimicked one another, played with water and sand, played upside down, cuddled animals - both real and soft, chose and cherished special comfort toys, and read stories every single day. There were lots of social experiences too, visits to parks and playgrounds, shopping centres and coffee shops, family and friends’ homes. And there were lots of cuddles, and giggles, and routine.
You need to make sure you talk to all the resources at your disposal – workers, paediatricians, health services and others – to work out what may be needed for your foster child, and in fact what is possible.
But we can tell you we are in awe of what a child is able to achieve. And the more you can invest in them, the better chance they’ll have.
Foster children walking on eggshells
25/06/2009 22:15
Here is a quote, from a real person, Jennifer, who runs a site called Foster Care in America. Her site gets the thumbs up from us because of its constructive focus, and its positive objectives. Jennifer highlights foster care alumni and their achievements, and has recently started writing about her experiences as a child in care. How’s that for leadership?
So just take a moment, close your eyes, and try to think about what that might feel like. Knowing that the most fundamental element of your life – where you live and who you live with – might change at any moment. No warning. Out of your control. That’s stressful.
Why on earth would you begin to put down any roots? Why would you bother?
Children are learning to live with a level of stress that most of us only deal with as adults. What does that do to them?
As adults, we have lots of resources available to help us cope with stress. We have the ability to research for ourselves. We have support groups, family networks and often employers who care enough to teach us to deal with it or to support us if it becomes overwhelming. And we have life experience to put the stressful event in some sort of context.
Kids have none of that.
So, time for the ‘state the obvious’ question:
If moving children causes them such stress, shouldn’t we aim not to move them? Or if we need to move them, shouldn’t we have the guts to make it permanent, at the very least for those early formative years. When there is so much evidence that multiple moves harm children, why do we keep accepting that it is the best we can do?
Imagine if we could get a Prime Minister to say ‘No child should walk on eggshells, knowing that at any moment without warning; HOME CHANGE!’
So just take a moment, close your eyes, and try to think about what that might feel like. Knowing that the most fundamental element of your life – where you live and who you live with – might change at any moment. No warning. Out of your control. That’s stressful.
Why on earth would you begin to put down any roots? Why would you bother?
Children are learning to live with a level of stress that most of us only deal with as adults. What does that do to them?
As adults, we have lots of resources available to help us cope with stress. We have the ability to research for ourselves. We have support groups, family networks and often employers who care enough to teach us to deal with it or to support us if it becomes overwhelming. And we have life experience to put the stressful event in some sort of context.
Kids have none of that.
So, time for the ‘state the obvious’ question:
If moving children causes them such stress, shouldn’t we aim not to move them? Or if we need to move them, shouldn’t we have the guts to make it permanent, at the very least for those early formative years. When there is so much evidence that multiple moves harm children, why do we keep accepting that it is the best we can do?
Imagine if we could get a Prime Minister to say ‘No child should walk on eggshells, knowing that at any moment without warning; HOME CHANGE!’
Self control, and self interest, for children in care?
09/06/2009 22:56
An interesting article crossed our desk this week.
It’s from The New Yorker, and it’s about self-control. Or rather, the ability or willingness of some people to delay gratification. The experiment, carried out in the 1960’s at Stanford University, put nursery school children in a room with a treat. The researcher offered that they could eat it straight away, but that if they waited until the researcher came back before eating it, they would get a second treat. A number of children successfully waited, and they used a number of mechanisms to take their focus off the treat sitting before them.
Over time, and with further analysis, the researcher ‘began to notice a link between the children’s academic performance as teenagers and their ability to wait for the second marshmallow’.
We quote: ‘ “What we’re really measuring with the marshmallows isn’t will power or self-control,” Mischel says. “It’s much more important than that. This task forces kids to find a way to make the situation work for them. They want the second marshmallow, but how can they get it? We can’t control the world, but we can control how we think about it.”’
This struck a chord with us. So many stories from children in care highlight how powerless and fearful they felt. So much of a skilled and loving parent’s task should be to teach children how to make situations work for them, to understand the ‘give and take’ or negotiations that they need to undertake for many reasons – safety, happiness, fulfilment, success. And if that kind of care and teaching is missing, how disadvantaged are these children in coping with life?
Often when a child in care comes to live with you, self-control will be an alien concept. They can be completely impulsive, fearful of change and dreadfully upset when any experience they are enjoying ends.
Nowdays, the degree of negotiation that goes on at our house makes us feel a bit like the United Nations. On occasion we have to invoke the ‘just do it’ creed. But after reading this article, we are pleased to see that the our child is well and truly working out how to make situations work for them.
It’s a good day when you see that sense of robustness and, to be frank, self-interest. There is plenty of time to teach them to put others first, but given their background, sometimes you have to actively teach them to put themselves first. They often miss because they are just struggling to survive.
So how do you start them on this path? Firstly, we show them how loving parents nurture their children. We show them how we could put them first above everything. They learn, sometimes for the first time in their lives, how it feels to have every need catered for. Through that they learn that they deserve it.
Second, offer them both a reason to do what you want them to do, and an understanding of the consequences. It takes time and it takes energy, and sometimes it will clearly be beyond their understanding and willpower. But they will began to learn how everything is connected, that every action has an equal and opposite reaction, and that their actions trigger different outcomes.
It’s from The New Yorker, and it’s about self-control. Or rather, the ability or willingness of some people to delay gratification. The experiment, carried out in the 1960’s at Stanford University, put nursery school children in a room with a treat. The researcher offered that they could eat it straight away, but that if they waited until the researcher came back before eating it, they would get a second treat. A number of children successfully waited, and they used a number of mechanisms to take their focus off the treat sitting before them.
Over time, and with further analysis, the researcher ‘began to notice a link between the children’s academic performance as teenagers and their ability to wait for the second marshmallow’.
We quote: ‘ “What we’re really measuring with the marshmallows isn’t will power or self-control,” Mischel says. “It’s much more important than that. This task forces kids to find a way to make the situation work for them. They want the second marshmallow, but how can they get it? We can’t control the world, but we can control how we think about it.”’
This struck a chord with us. So many stories from children in care highlight how powerless and fearful they felt. So much of a skilled and loving parent’s task should be to teach children how to make situations work for them, to understand the ‘give and take’ or negotiations that they need to undertake for many reasons – safety, happiness, fulfilment, success. And if that kind of care and teaching is missing, how disadvantaged are these children in coping with life?
Often when a child in care comes to live with you, self-control will be an alien concept. They can be completely impulsive, fearful of change and dreadfully upset when any experience they are enjoying ends.
Nowdays, the degree of negotiation that goes on at our house makes us feel a bit like the United Nations. On occasion we have to invoke the ‘just do it’ creed. But after reading this article, we are pleased to see that the our child is well and truly working out how to make situations work for them.
It’s a good day when you see that sense of robustness and, to be frank, self-interest. There is plenty of time to teach them to put others first, but given their background, sometimes you have to actively teach them to put themselves first. They often miss because they are just struggling to survive.
So how do you start them on this path? Firstly, we show them how loving parents nurture their children. We show them how we could put them first above everything. They learn, sometimes for the first time in their lives, how it feels to have every need catered for. Through that they learn that they deserve it.
Second, offer them both a reason to do what you want them to do, and an understanding of the consequences. It takes time and it takes energy, and sometimes it will clearly be beyond their understanding and willpower. But they will began to learn how everything is connected, that every action has an equal and opposite reaction, and that their actions trigger different outcomes.
Do foster children always become troubled teens?
28/12/2008 23:48
‘AN AMERICAN academic is to run a five-year study of NSW children who are removed from their parents and placed in foster care in the hope of finding ways to stop them becoming troubled teenagers.’ SMH 26/12/08
Well Professor Fred Wulczyn, let’s get you started on the way.
The system often prevents these children from putting down roots with a new family. Either the legal process fails to catch up with the child’s needs and the child spends too long in ‘temporary care’, or the system applies the invisible brand to them – ‘foster child’ – and demands things of them that ‘normal’ children never have to contemplate. Let us explain.
We’ve cared for children who have been bounced around the system for some years before they landed with us. Often they have been emotionally abandoned and that is obvious from the minute we meet them. Often their physical needs haven’t been well looked after either, but they can be relatively easier to fix. We throw every ounce of care, love and attention into making a child feel that we were their family, that we are here to stay.
But some workers have viewed our level of passion and commitment with nothing less than suspicion.
We know carers who foster with an agency that has a strong agenda around restitution of the children with their birth families. A new worker has suddenly told a carer, who has had a child in care from 4 months to early teen years, that she considers the child needs to have more contact with her birth mum. They see birth mum and other members of the birth family every school holidays and it is pitched at just the right level. The child is old enough to ask her foster mum, who she considers to be her mum, ‘why?’ We hope the carer has what it takes to ask the agency ‘why?’ on behalf of the child.
We can tell you that this particular child is thriving – winning awards at school, happy, a very capable sportsperson, very savvy about her circumstances - and she handles her birth mum’s probing for information with an ease well beyond her years. So she is one of Professor Wulczyn’s success stories.
So what characterises these placements?
The children have put down roots. They feel stable. They trust that nothing is going to change.
The system recognises they have been put into long term care for a very good reason, and is not trying to undermine that. The children are free to get on with living.
They have contact with their birth families, but not at the expense of time with their new families and their sense of stability. It’s a delicate balance.
Imagine if you were a child, and had a worker continually telling you how important your birth mum was, insisting you cuddle the woman when you only see her 5 times a year, reminding you to your face that you are ‘a child in care’, not calling the mum and dad you live with ‘mum’ or ‘dad’, but ‘carer? Imagine if you couldn’t have a play date with your friends on a particular day in the school holidays because of contact with your birth family. Imagine if you knew you couldn’t go away on holidays with your family because you had to be back for access with your birth family?
The agency recognises a ‘good’ placement and plays a monitoring role.
There is often a huge lack of continuity of approach from one worker to the next. Good governance demands that new workers review placements and all the circumstances around them, but aspects of the placement should not be changed without very good reason. These should be thoughtfully monitored and individually researched reasons. They should be discussed and reviewed with the carers over time before any decision to change is made. Workers should be taught that leaving their individual mark on a case is not always a sign of success.
We are good carers.
Forgive us if we state it bluntly, but we are. We treat these children as if they were our own. We don’t expect them to do anything much differently to our other children. We’re not in it for any financial gain. We love them.
So we are genuinely puzzled as to why the system has such a hard time codifying what works?
Maybe it’s not talking to the right people? Maybe it is not prepared to hear what we are saying? Maybe there are agendas and policies that the system, and those who work in it, need to give up?
Posted by EssentialMum
Well Professor Fred Wulczyn, let’s get you started on the way.
The system often prevents these children from putting down roots with a new family. Either the legal process fails to catch up with the child’s needs and the child spends too long in ‘temporary care’, or the system applies the invisible brand to them – ‘foster child’ – and demands things of them that ‘normal’ children never have to contemplate. Let us explain.
We’ve cared for children who have been bounced around the system for some years before they landed with us. Often they have been emotionally abandoned and that is obvious from the minute we meet them. Often their physical needs haven’t been well looked after either, but they can be relatively easier to fix. We throw every ounce of care, love and attention into making a child feel that we were their family, that we are here to stay.
But some workers have viewed our level of passion and commitment with nothing less than suspicion.
We know carers who foster with an agency that has a strong agenda around restitution of the children with their birth families. A new worker has suddenly told a carer, who has had a child in care from 4 months to early teen years, that she considers the child needs to have more contact with her birth mum. They see birth mum and other members of the birth family every school holidays and it is pitched at just the right level. The child is old enough to ask her foster mum, who she considers to be her mum, ‘why?’ We hope the carer has what it takes to ask the agency ‘why?’ on behalf of the child.
We can tell you that this particular child is thriving – winning awards at school, happy, a very capable sportsperson, very savvy about her circumstances - and she handles her birth mum’s probing for information with an ease well beyond her years. So she is one of Professor Wulczyn’s success stories.
So what characterises these placements?
The children have put down roots. They feel stable. They trust that nothing is going to change.
The system recognises they have been put into long term care for a very good reason, and is not trying to undermine that. The children are free to get on with living.
They have contact with their birth families, but not at the expense of time with their new families and their sense of stability. It’s a delicate balance.
Imagine if you were a child, and had a worker continually telling you how important your birth mum was, insisting you cuddle the woman when you only see her 5 times a year, reminding you to your face that you are ‘a child in care’, not calling the mum and dad you live with ‘mum’ or ‘dad’, but ‘carer? Imagine if you couldn’t have a play date with your friends on a particular day in the school holidays because of contact with your birth family. Imagine if you knew you couldn’t go away on holidays with your family because you had to be back for access with your birth family?
The agency recognises a ‘good’ placement and plays a monitoring role.
There is often a huge lack of continuity of approach from one worker to the next. Good governance demands that new workers review placements and all the circumstances around them, but aspects of the placement should not be changed without very good reason. These should be thoughtfully monitored and individually researched reasons. They should be discussed and reviewed with the carers over time before any decision to change is made. Workers should be taught that leaving their individual mark on a case is not always a sign of success.
We are good carers.
Forgive us if we state it bluntly, but we are. We treat these children as if they were our own. We don’t expect them to do anything much differently to our other children. We’re not in it for any financial gain. We love them.
So we are genuinely puzzled as to why the system has such a hard time codifying what works?
Maybe it’s not talking to the right people? Maybe it is not prepared to hear what we are saying? Maybe there are agendas and policies that the system, and those who work in it, need to give up?
Posted by EssentialMum